Karen Main

Lead a Life you Design and Love

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I am so looking forward to working with YOU and right now I offer both private Coaching Sessions and Workshops ::


 

One on One Coaching

Life Coaching

You’re working hard and getting things done but you’re wondering what it’s all for.  You feel like you ticking off years in the hope that one day you’ll be living the life of your dreams.  In fact you can barely remember what that dream is.

You’re exhausted and and time seems to slip through your fingers.
Watching your children grow and knowing you’re not enjoying these years puts knots in your tummy.
And you lie awake most nights worrying how you’ll ever get everything done.

I know those feelings, I’ve had them.
I’ve also helped countless of women, just like you, get back to leading a life that truly matters and that feels good to live.

When you hire me as your Coach, you’ll get the support and guidance you need to finally understand what it is you really want- you’ll have it in words –  and be able to focus your time and energies leading a life that you love.

You’ll be taking action and I’ll keep you moving forward – you’ll be held accountable for what you say you want to do (by me!). Together we’ll celebrate your achievements and have fun along the way.

Get ready to live on purpose and with ease.

Sessions are via Skype and offer 60 minutes of one on one time focussed solely on you.
Packages available.
Go here to learn more.

 


 

The Desire Map Workshops

The Desire Map workshops teach you how your most desired feelings  can help you plan your day, your year, your career, your holidays – your life – so that it ALL FEELS GOOD.

Desire Map

Level 1 – Is where it begins, discovering how you want to feel

The Level 1 workshop will help you clarify how you want to feel in every area of your life, so you can use that knowledge to guide your choices and everyday actions.

Trust me….  Knowing how you want to feel will change everything.

You will:

  • Explore your feelings across ALL areas of life
  • Rethink what you know about feelings and how you can use them to set goals
  • Figure out what’s working and what’s not…
  • Decide what’s missing and what to let go of….   (actions often start here)
  • Discover your very own Core Desired Feelings…   (think GPS from your soul)
  • Connect with like minded women in a way that feels right for you…. (sharing will always be optional)
  • Reflect privately in a confidential and trusted space…  (a private cottage with room to move around)

You’ll leave this workshop with a fresh new perspective on goal setting that’ll help you live with balance and ease.

Devote a day to YOU, a day for exploring your deepest desires.

More details over here


Level 2 – Is when Desire meets Action

TDM2 Facebook EventIPW

The Level 2 program will help identify any old and ineffective goal setting practices, and help you resurrect those long forgotten dreams.

You will

  • Create new goals, wishes and intentions that are aligned with how you want to feel.
  • Clear away some mind chatter so you can develop fresh new ways of thinking
  • Release any stale and unhelpful vocabulary…   Don’t like the word goal? then we’ll change it.
  • Make space in your life for more of what you truly want…  practice saying no.
  • Develop a practical plan that’s designed around how YOU want to feel.

Start now and re-learn how to move toward your dreams?

More details over here


Interested in these workshops and would love to Desire Map, then leave your details below and I’ll let you know when new dates are announced.

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

  • How To Prepare And Set Meaningful Goals For 2019
  • Why You Want To Review and Celebrate before Setting Any Goals For This New Year
  • How to ease up on your dreams to get more of what you want
  • What are you willing to struggle for?
  • Why you want to start with the good, the bad and the wacky ideas

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