I sat up straight, both legs straddling my yoga mat as the heat began to build in my hips and thighs. Ever so slowly I began to ease forward as I allowed my breath to guide me. I momentarily glanced at the girl beside me. She had her head on the floor. A rush of competitiveness […]
How a mishap became my perfect moment in disguise
I am not someone who likes to break routine and I particularly like to maintain a strong mealtime routine for our family. However, keeping up my regular yoga practice can be tricky over the school holidays so I decided to give a 6pm class a go. I worked out a contingency plan. Sending hubby a happy […]
Opening my mind, acting on a whim and finding my new guru
I have often discovered, when I am open-minded, in touch with my feelings and trusting my instincts, life has a way of tugging my hand and leading me right to where I need to be. Even more fascinating, is when life’s opportunities find me way before I even begin to search for them. I often […]
