In a recent workshop a participant described her life as a roller coaster that never stops. I noticed many heads nodding around the room, a sign there were many rollercoaster lives being lived. I understand that rollercoaster feeling. The dips and bends tossing you about, as the demands of life drag you along. At best you […]
4 quick questions to ask yourself before you commit
This past year I have been stepping back, holding off and letting go of commitments. My weekly plans are realistic and rewarding, freeing up time and space for deep reflection and intimate connection. I have gone deep to explore my desires, discover my unique strengths and I have learnt to listen to my intuitive wise voice within. I am […]
When less does become more
What if by doing one less thing today, you were able to enjoy a simple moment of your day more??? What if you don’t make the beds today and enjoy long conversations and furious giggles with the kids over breakfast??? What if you have takeaway tonight and instead of cooking play board games??? What if you leave the dishes until […]
You do have time. Dispelling the myth of self care.
How often have you clicked on those articles promising easy steps to self care, only to be confronted with pictures of yogis on a beach and hammocks strung between palm trees. You say to yourself you need a break, you need some more ME time and you lust after it. The optimist within springs to […]
There are days when…..
There are days when I feel invisible. Days when my voice is not heard, or is it? Days when my presence is not felt, or is it? Days when no one is reading my words, or are they? Days when I feel I am not making a difference, or am I? Days when I crave […]
Ordinarily Fabulous – capturing breathtaking moments in the everyday
There is a secret bliss to be found in the small and seemingly ordinary moments in our lives. The moments we often skim over without extracting all their juicy goodness. Each week I share a collection of Ordinarily Fabulous moments from the week. Moments to inspire us all to take notice of the unexpected joy […]
Simple, clean, crazy shared humour….a moment of bliss.
Dishes done, washing folded, kids in bed, bags packed for the next day. I grabbed the Ipad and curled up next to hubby in that cozy, WIFI friendly corner of our couch. Facebook ? Instagram ? Twitter? Bloglovin? No, nope, nah, not feeling it. Pinterest ? Yeah baby. I flicked and pinned, dreaming of crazy […]