Our self talk, the endless conversations we have with ourselves each and everyday. The reminders; I mustn’t forget to pick up the milk. The observations; Wow, that is beautiful. The encouragement; You can do this, yes you can, you know you can. The challenges; That is so amazing I am going to have a go […]
Lead a Life you Design and Love
Meet Karen
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…