Everyday I meet many more gorgeous women who are…. Super Loving. Extra Caring. Really prone to putting everyone else first. They’re committing to more, even when they’re collapsing in a heap from exhaustion most nights. They’re pushing beyond the warning signs, ignoring the wisdom offered by their bodies, and soldiering on even when nagging illness […]
Can’t keep up. You may be addicted to this.
I saw you the other day…. As we spoke I could almost see your mind swirling. You were distracted and I could tell there was a lot going on inside. You were apologising profusely, thinking you’d let me down somehow. “I’m so sorry I can’t stop. I’ve been just too busy to call. Too busy for anything really.” “I just […]
How to recover from overwhelm (5 easy tips that’ll also turn your day around)
I took three deep breaths, summoning up all my compassion before opening the door. On the other side was the consultant I had booked to measure and quote for new blinds. She was 40 minutes late and had messaged me twice, once to let me know she would be late and again because she was lost. I was […]
