Karen Main

Lead a Life you Design and Love

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Feeling fabulous and letting it all hang out.

December 30, 2013 By Karen Main

Happiness Quote

I patiently sit, watching, waiting for the recycle bin to be emptied.  Desperately looking forward to removing those last piles of wrap and packaging from the zillion toys and treats handed out over Christmas As I sit near the window, one eye is on the road the other is on my computer screen.  I am […]

Filed Under: Celebrate Madly, Time to reflect Tagged With: Family, happiness, ordinary, unexpected

It is Beautiful to Love the Ordinary

October 28, 2013 By Karen Main Leave a Comment

leaf

Visit me today and you would see a bizarre collection proudly sitting on my buffet.   Weeds, Sticks, feathers, rocks, blades of grass, petals, leaves……….. A collection of unremarkable items that has become precious cargo. We held a scavenger hunt yesterday, scurrying the neighbourhood to check off lists and collect gorgeous bounties. Perceptions changed and the […]

Filed Under: Captured Bliss Tagged With: familiar, flowers, nature, ordinary

Why that untidy house is actually untapped Bliss

October 19, 2013 By Karen Main 32 Comments

Nerf

It is cleaning day, that day I attempt to remove evidence of living in my home. Sounds strange when I put it like that, yet that is what I attempt to do. In my home I am the chief cleaner upperer. Everyone does the quick tidy as they go. I then scoot through doing the […]

Filed Under: Being Mum, Captured Bliss Tagged With: bliss, Family, Motherhood, ordinary

Read this the next time you are doubting your skills.

October 15, 2013 By Karen Main 11 Comments

Amazing quote

The winds of change continue to blow into every nook and cranny of my life. Unsettled, unsure  feelings wafting in and taking me by surprise. Cracking me open, exposing my vulnerabilities Exposing elements of me wanting and ready to be explored.  Preparation for change and growth. It is not all easy I have felt scared […]

Filed Under: Captured Bliss Tagged With: Growth, ordinary

How I Discovered Bliss in an Unfortunate Watery Mess

October 14, 2013 By Karen Main 5 Comments

Water

I am surrounded by wet towels and soggy carpet. I cannot have a shower. We have a water leak and until the plumber comes the water is off at the mains. I have had limited sleep due to my OCD tendencies kicking in.  I repeatedly checked all night for a torrent of water pouring through […]

Filed Under: Captured Bliss Tagged With: bliss, familiar, ordinary

Today is that day I feared.

October 12, 2013 By Karen Main 15 Comments

My sleep was restless, I awoke tired and cranky. As I stared in the mirror I knew, today was that day. Today was that day I feared, the day I did not feel happy. How can I write about Captured Bliss when I do not even feel slightly happy. The fear of this day happening […]

Filed Under: Captured Bliss Tagged With: books, ordinary, today

The Rigid, The Rebel and the Tight Rope Walk

September 24, 2013 By Karen Main 12 Comments

rebel

I like organisation. No it is stronger than that, I LOVE TO BE ORGANISED! Anyone who knows me well also knows routine, structure and organisation hang out with me on a regular basis. We are all great friends, most of the time.   We get along, we compliment each other, we are the 1+1=3 equation […]

Filed Under: Curiosity and Wonder, Time to reflect Tagged With: ideas, ordinary

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

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  • What are you willing to struggle for?
  • Why you want to start with the good, the bad and the wacky ideas

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