I’ve recently had a big, messy, awakening. It came after days spent consumed by frustration, dissatisfaction and all the other yucky stuff that swirls around these heavy emotions. Let me tell you I had my whinge on big time… complaining to anyone who would listen, out for revenge and seriously cranky. Looking back I can say it was ugly […]
Why do we avoid joy and all that other good stuff
What would feel like an absolute pleasure right now? My client squirmed and whispered. “Pleasure? Me? Uuuugghhhh! I dunno”. I persisted, (because that’s what a coach does.) What do you crave, yearn for or secretly desire? More of the same… “I don’t really think about feelings like that.” “Okay then…. How about we make a […]
This is Joy, my Joy…..
Today I am answering this question from Danielle LaPorte. Gorgeous, gritty, vibrant, black & white, four colour, luminous …. joy. What’s it look like to you? What does joy look like to me? Children ooze joy, they supply the world with an endless supply of joy. I see evidence of joy each and every day […]
