Karen Main

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How to start setting goals even if you don’t think you’re ‘ready’

January 13, 2017 By Karen Main Leave a Comment

Goal Setting

I haven’t set any new goals yet, and its okay. It’s not that I haven’t given it any thought, quite the opposite, I’m thinking and journalling about my future daily. I’m just not ready to declare my goals yet.  I’m still creating the container for my year. Deciding on the theme, the overall intention my […]

Filed Under: Desire Map, Growth and Learning, Purpose and Meaning, Time to reflect Tagged With: desire map, goal setting, goals, intentions

5 questions to make this year more effective and ease filled

January 6, 2017 By Karen Main Leave a Comment

There’s always a lot of hype around goal setting at this time of year, asking you to declare your resolutions, choose your word for the year, write down your S.M.A.R.T. goals and develop your action plan? With so much advice filling our news feeds, you can quickly start to feel a little panicked by it all. Worried you must have your […]

Filed Under: Growth and Learning, Purpose and Meaning, Time to reflect Tagged With: goal setting, goals, intentions, new year

How to quit languishing through life and start setting goals.

December 30, 2015 By Karen Main 1 Comment

goals

For many years, after I left my full-time career, I stopped making plans and setting goals. In a blur of nappies and feeds the days flowed into weeks, the weeks into months and months eventually become years. The skills, the tools and the knowledge I once used to lead an effective and fulfilled life lay dormant, […]

Filed Under: Growth and Learning, Purpose and Meaning Tagged With: goals, intentions, life, plan

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

  • How To Prepare And Set Meaningful Goals For 2019
  • Why You Want To Review and Celebrate before Setting Any Goals For This New Year
  • How to ease up on your dreams to get more of what you want
  • What are you willing to struggle for?
  • Why you want to start with the good, the bad and the wacky ideas
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