Karen Main

Lead a Life you Design and Love

  • Home
  • Blog
  • About
  • Life Coaching
  • Contact

Why you need to own your intentions

May 4, 2018 By Karen Main Leave a Comment

Intention

Many years ago, back when my kids were littlies, an outing to meet a few friends at the park could be the highlight of my week. After a morning of playdough and Duplo I’d be craving the company of some over 20ies and ‘park dates’ for me were more than a chance to get out of […]

Filed Under: Intuitive Feelings, Purpose and Meaning, What matters most Tagged With: action, desire, intention

How to love life even when it’s not easy

June 17, 2016 By Karen Main Leave a Comment

I’ve been thinking long and hard lately about why I do what I do. Why I’ve chosen to work for myself when its challenging, and I don’t make as much money as I used to. Why I put myself out there time and time again, announcing new events and workshops when I struggle to fill them. […]

Filed Under: Growth and Learning, Purpose and Meaning, What matters most Tagged With: intention, life, meaning, purpose

How to choose a theme, word or intention to guide your year

January 14, 2016 By Karen Main Leave a Comment

Karen Main

It was early in 2013 when something flicked that switch.  I was into my 40ies and had been living with a bearable discontent for a few years. I wasn’t prepared to live with it any longer.  I wanted more, so much more and I was ready to do something about it. Whenever I thought about how […]

Filed Under: Feeling Fabulous, Intuitive Feelings, Purpose and Meaning Tagged With: goals, guide, intention, theme, year

Why I love goal setting and you will to

September 4, 2015 By Karen Main Leave a Comment

Dream notebook

My first life redesign came at an early age.  When, as a feisty and disruptive 18 year old, I left home with little more than a bag of clothes, a hairdryer and a tonne of stubbornness. I soon learnt that as long as I kept running away from my frustrations (and my parent’s rules) I was not going […]

Filed Under: Create and Explore, Growth and Learning, Purpose and Meaning, What matters most Tagged With: goal, intention, life

Categories

  • Being Mum (50)
  • Captured Bliss (40)
  • Celebrate Madly (21)
  • Connection and Support (25)
  • Create and Explore (28)
  • Curiosity and Wonder (22)
  • Desire Map (14)
  • Feeling Fabulous (62)
  • Feeling Inspired (52)
  • Growth and Learning (75)
  • Intuitive Feelings (33)
  • Less can be More (29)
  • Outside your Comfort Zone (47)
  • Poetic Words (27)
  • Purpose and Meaning (68)
  • Self Care (7)
  • Time to reflect (43)
  • What matters most (80)

Event Calendar

Powered by Eventbrite

Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

  • How To Prepare And Set Meaningful Goals For 2019
  • Why You Want To Review and Celebrate before Setting Any Goals For This New Year
  • How to ease up on your dreams to get more of what you want
  • What are you willing to struggle for?
  • Why you want to start with the good, the bad and the wacky ideas
Follow me:

Copyright © 2026 Karen Main · Log in

Loading Comments...