Often when people come to me it’s because they’re fed up, frustrated and exhausted from months, and even years of wanting to change something in their life and not succeeding. They may have goals neatly written down, a vision board hovering over their desk and a pile of affirmations on their bedside and yet change […]
How to change your motivation for a greater result
For more than a year now I’ve been re-assessing how I want to work within my business. After we moved I no longer had consulting rooms, a steady flow of word-of-mouth clients and a community who knew and supported my in person events. Instead I was a stranger in a new city, lacking my usual […]
How to do more of what you love
I live near the top of a mountain ridge, and the drive to my house is up a 3km long steep and windy road. For the past year I’ve been wanting to walk down this road and then back up. Why? To challenge myself. To see how long it would take. Because I can. So […]
How to quit avoiding your goals and start moving forward on your dreams
For most of last year I had a special meeting in my planner every week… a one hour Accountability Call with my dear friend. Fuelled by our mutual desire to love and lead dream lives, we consistently carved out time to share our goals, challenges and disappointments with the intention of keeping each other on […]
How A Theme Word Can Design Your Best Year Ever
Lately I’ve been experiencing sneaky moments of panic whenever I see a goal setting article. Panic that I’m not keeping up, that time is getting away and I’m missing the boat on setting my goals for the year. This unnecessary panic subsides, when I tune into my own personal process and declaration to sit with […]
A raw and honest look at my first 365 days in a new city
Today I enter day 366 (my second year) living here on the Gold Coast. Even writing that sends a wave of conflicting emotions through me. Anticipation, Fear, Hope, Doubt, Excitement, Confusion. What lies ahead? Once again more questions arise than answers. Seems to be the underlying theme for my first year here…. more questions than […]
What to do when in transition
I’m in that awkward space. The in-between-time, when one chapter of life has ended and the next one hasn’t fully begun yet. I’ve left behind familiarity and entered into the unknown. Transitioning from what I once was into what I’m now becoming… And can I tell you it feels messy. I know it though, […]
