“How are you?’ We ask and get asked this question countless times each day. And when we answer we tend to focus on the area of our life that’s concerning us most. I have so many reasons to be jumping for joy each and everyday, and I know it. Yet when I’m caught in a […]
The sneaky habit that will have you feeling grateful
I came alone. The room inside lit by hundreds of candles, the aroma wafting down the street offering a hit of the decadence within. I entered to find a sea of goddesses all sitting cross-legged on the floor. Floaty dresses, hair in messy buns and a tribal beat playing softly in the background. I’d dreamed of […]
This is for you, yes YOU
Dear all the Gorgeous Lovelies who visit me here, Every time I discover you have read my humble words my heart soars. Thank you from the bottom of my heart for being a part of my community. I spring out of bed each and every morning because I’m so jazzed to serve you… and people like you. […]
Are you ready to write your list of desire?
It all began like this…….. Yippeeee, holidays! No routine, no lunch boxes, no rushing to after school activities and no ironing hundreds of white shirts. Time to get some stuff done, I planned to maximise these two weeks and squeeze it all in. Out came the list, the ink moving quickly down the page. Task […]
Relay for Life and extreme gratitude for my own health
As we drove in the car I chatted to the kids about where we were going and what an amazing thing we were about to do. We were hyped up and a little unsure about what to expect. I could never have imagined how meaningful and fun the next 18 hours would be. It was […]
28 Lovely Days of Grateful
One by one the images filled the screen, 28 in all, each one capturing a moment of joy, of happiness and of gratitude. January 29th, 2014 was the day I stopped being grateful because I was happy, and became happy because I was grateful. It was the beginning of my regular gratitude practice. A […]
How a gratitude practice could change your life
Name three things you’re grateful for. My prompt staring back at me yesterday, in my Sentence a Day book. I sat with my pen poised considering my answer. Well my health. My happiness. My family and their health. The amazing people in my life, my loving husband who adores me, my happy kids, my supportive […]
