So you’ve been in this pattern for a while. Too long really. Its sort of a rut, No it is a rut. I’ve been there…. Had those days when you’re tired of living the same story. Moments when you know its time for a change. A good change. Here’s where you get two options… 1. Keep […]
How to stop strangling your dreams and start moving forward
A client called asking for help. Here’s what she said…. “I’m just not getting enough done… I write down my actions for the week, things that’ll move me forward on my dream, just like you said. But I never get enough time and then life takes over and now I feel worse than before. I’m ready […]
What to do when you’re stuck trying to get it ‘right’?
With the year in full swing, I keep asking myself what’s next? What am I moving toward this year? And to be completely honest I’ve been wallowing in a pool of procrastination. After a gung-ho 12 months of serious achievement, I’ve been feeling stuck. Three years ago I committed to a bold and defined goal, […]
How to start setting goals even if you don’t think you’re ‘ready’
I haven’t set any new goals yet, and its okay. It’s not that I haven’t given it any thought, quite the opposite, I’m thinking and journalling about my future daily. I’m just not ready to declare my goals yet. I’m still creating the container for my year. Deciding on the theme, the overall intention my […]
5 questions to make this year more effective and ease filled
There’s always a lot of hype around goal setting at this time of year, asking you to declare your resolutions, choose your word for the year, write down your S.M.A.R.T. goals and develop your action plan? With so much advice filling our news feeds, you can quickly start to feel a little panicked by it all. Worried you must have your […]
