Karen Main

Lead a Life you Design and Love

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Why I stopped seeking approval and decided not to fit in?

March 4, 2015 By Karen Main 2 Comments

Dr Seuss Quote

It used to go something like this……… I go out with friends. We laugh, we joke, we tell stories. I enjoy the moment, I let go and happily share. I laugh even louder, I am more animated, I have a lot of fun. I speak honestly, openly and disagree with respect. I feel true and […]

Filed Under: Connection and Support, Feeling Fabulous Tagged With: courage, friend, Growth, happiness

The deeper meaning of success

November 19, 2014 By Karen Main 1 Comment

success

As we set out that fresh morn We planned to have fun To skip, maybe dance To soak up the sun It was a challenge you see To walk 50km again There was a time now to beat When we arrived at the end The distance, yes far Was possible we knew To walk even faster Would […]

Filed Under: Celebrate Madly, Connection and Support, Poetic Words Tagged With: friend, fun, success

If only you could see what we see

November 14, 2014 By Karen Main 2 Comments

Unique quote

I have many friends. Many amazing, incredible, gifted beings who inhabit my life and my heart. I am in awe of them all. There are hundreds of different reasons why I love and cherish these people, because they are each incredible in their own uniquely glorious way. Today I want to celebrate one of my friends.  A […]

Filed Under: Celebrate Madly, Connection and Support, Intuitive Feelings Tagged With: friend, unique

The fear of being seen

June 16, 2014 By Karen Main 17 Comments

Brene Brown quote

I found a table in the glorious Winter sun and waited for my very dear friend to arrive.  We had both managed to squeeze in a quick lunch and I was looking forward to a chat. She arrived, and with her usual ease and grace, slung her bag across her chair, sat down and flipped me […]

Filed Under: Connection and Support, Outside your Comfort Zone Tagged With: emotion, friend, Growth, happiness

Find out why you should stop going it alone.

April 28, 2014 By Karen Main 6 Comments

Alone Quote

Ever had a brilliant idea and then struggled to launch into action? A ‘thing’ that continued to grow and blossom with juicy promises. You plan, scheme and dream as the ‘thing’ fights its way toward reality. You have grandiose dreams that somehow shrink and shrivel when it comes time to take the stage? You give yourself the never give up […]

Filed Under: Feeling Inspired Tagged With: friend, Growth, ideas

Relay for Life and extreme gratitude for my own health

March 31, 2014 By Karen Main 8 Comments

Track

As we drove in the car I chatted to the kids about where we were going and what an amazing thing we were about to do.  We were hyped up and a little unsure about what to expect.  I could never have imagined how meaningful and fun the next 18 hours would be. It was […]

Filed Under: Feeling Inspired Tagged With: friend, fun, gratitude

The one daily habit that can change the way we talk to ourselves.

March 3, 2014 By Karen Main 26 Comments

self talk quote

Our self talk, the endless conversations we have with ourselves each and everyday. The reminders; I mustn’t forget to pick up the milk. The observations; Wow, that is beautiful. The encouragement; You can do this, yes you can, you know you can. The challenges; That is so amazing I am going to have a go […]

Filed Under: Feeling Inspired Tagged With: friend, Growth, self-talk

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

  • How To Prepare And Set Meaningful Goals For 2019
  • Why You Want To Review and Celebrate before Setting Any Goals For This New Year
  • How to ease up on your dreams to get more of what you want
  • What are you willing to struggle for?
  • Why you want to start with the good, the bad and the wacky ideas
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