With the year in full swing, I keep asking myself what’s next? What am I moving toward this year? And to be completely honest I’ve been wallowing in a pool of procrastination. After a gung-ho 12 months of serious achievement, I’ve been feeling stuck. Three years ago I committed to a bold and defined goal, […]
What indecision is really doing to your life
I woke feeling as if the sheets were made out of lead. My head felt foggy, my body ached and I thought the weight of the world was upon me. I was dreading the day, it already felt hard and heavy. I hadn’t been sleeping well. Tossing and turning every night, worrying myself silly about all […]
How this sneaky habit is robbing you of precious energy
It all sounded enticing, but I knew I had a lot on that week and I wanted an early night. I didn’t answer. I put it aside. I’ll come back to it. A text message, brunch. I’d love to. Sounds great. Is that too indulgent? Guilt! I’ll see how much work I get done. I’ll reply later. The […]
Focus, energy, and finding your sweet spot.
It snuck up on me as I watched Madame Secretary, seeing Tea Leonie glide across the screen in her power suit I felt a twitch of desire. I stroked my arms remembering that feel of a suit jacket. I curled my toes, recalling that teetering feel of standing nervously in heels while presenting at a meeting. […]