Karen Main

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What to do when you’re stuck trying to get it ‘right’?

February 3, 2017 By Karen Main Leave a Comment

Decide

With the year in full swing, I keep asking myself what’s next? What am I moving toward this year? And to be completely honest I’ve been wallowing in a pool of procrastination. After a gung-ho 12 months of serious achievement, I’ve been feeling stuck. Three years ago I committed to a bold and defined goal, […]

Filed Under: Purpose and Meaning, What matters most Tagged With: decision, focus, goal setting, procrastination

What indecision is really doing to your life

September 30, 2016 By Karen Main 1 Comment

I woke feeling as if the sheets were made out of lead.  My head felt foggy, my body ached and I thought the weight of the world was upon me. I was dreading the day, it already felt hard and heavy. I hadn’t been sleeping well.  Tossing and turning every night, worrying myself silly about all […]

Filed Under: Growth and Learning, Purpose and Meaning, What matters most Tagged With: decision, focus, productive

How this sneaky habit is robbing you of precious energy

October 9, 2015 By Karen Main 2 Comments

Stationary

It all sounded enticing, but I knew I had a lot on that week and I wanted an early night. I didn’t answer. I put it aside. I’ll come back to it. A text message, brunch.  I’d love to. Sounds great.  Is that too indulgent?  Guilt! I’ll see how much work I get done. I’ll reply later. The […]

Filed Under: Feeling Fabulous, Intuitive Feelings, Less can be More, What matters most Tagged With: decide, decision, energy, focus, time

Focus, energy, and finding your sweet spot.

June 25, 2015 By Karen Main Leave a Comment

Karen Main

It snuck up on me as I watched Madame Secretary, seeing Tea Leonie glide across the screen in her power suit I felt a twitch of desire. I stroked my arms remembering that feel of a suit jacket. I curled my toes, recalling that teetering feel of standing nervously in heels while presenting at a meeting. […]

Filed Under: Desire Map, Growth and Learning, Purpose and Meaning Tagged With: energy, focus

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

  • How To Prepare And Set Meaningful Goals For 2019
  • Why You Want To Review and Celebrate before Setting Any Goals For This New Year
  • How to ease up on your dreams to get more of what you want
  • What are you willing to struggle for?
  • Why you want to start with the good, the bad and the wacky ideas

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