Karen Main

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How Goal Setting Can Be Done With Ease

January 19, 2018 By Karen Main Leave a Comment

goal setting

Effective goal setting isn’t always an easy thing to do….  And setting life goals can seem even more daunting and challenging. The last five years have been truly incredible for me.  I’ve experienced joys, and achieved more than I ever imagined, thanks to the goals I set for my life. I also believe there’s even […]

Filed Under: Desire Map, Purpose and Meaning, Time to reflect, What matters most Tagged With: change, desire map, dreams, goal, goals

The sneaky habit that will have you feeling grateful

March 29, 2017 By Karen Main Leave a Comment

I came alone.  The room inside lit by hundreds of candles, the aroma wafting down the street offering a hit of the decadence within. I entered to find a sea of goddesses all sitting cross-legged on the floor.  Floaty dresses, hair in messy buns and a tribal beat playing softly in the background. I’d dreamed of […]

Filed Under: Connection and Support, Growth and Learning, Purpose and Meaning Tagged With: desire, desire map, dream, goals, gratitude

How to start setting goals even if you don’t think you’re ‘ready’

January 13, 2017 By Karen Main Leave a Comment

Goal Setting

I haven’t set any new goals yet, and its okay. It’s not that I haven’t given it any thought, quite the opposite, I’m thinking and journalling about my future daily. I’m just not ready to declare my goals yet.  I’m still creating the container for my year. Deciding on the theme, the overall intention my […]

Filed Under: Desire Map, Growth and Learning, Purpose and Meaning, Time to reflect Tagged With: desire map, goal setting, goals, intentions

How to find the key to your dreams

June 3, 2016 By Karen Main Leave a Comment

Desire Map Workshop

During my twenties and early thirties my goals focussed on life and career progression. I naturally wanted independence, financial stability and a love to share my life with. I found it easier back then to decide what more I wanted to do, have and become.  A house, a wedding, another promotion, more money, it was all on […]

Filed Under: Desire Map, Intuitive Feelings, Purpose and Meaning Tagged With: desire map, dreams, feelings, goals

Are you a slave to your own success

May 6, 2016 By Karen Main 2 Comments

Karen Main

I’ve been head down and tushie up all week.  Working in a ‘I’m just loving this’ kind’a way. But I’ll be honest, this wasn’t always the case. In fact only a few short years ago I was whinging my head off, feeling stuck doing things that I hated. It didn’t make sense to me… I had what I thought I […]

Filed Under: Desire Map, Less can be More, Purpose and Meaning Tagged With: desire map, feelings, success

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

  • How To Prepare And Set Meaningful Goals For 2019
  • Why You Want To Review and Celebrate before Setting Any Goals For This New Year
  • How to ease up on your dreams to get more of what you want
  • What are you willing to struggle for?
  • Why you want to start with the good, the bad and the wacky ideas

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