Karen Main

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How a mishap became my perfect moment in disguise

April 10, 2015 By Karen Main Leave a Comment

Yoga

I am not someone who likes to break routine and I particularly like to maintain a strong mealtime routine for our family. However, keeping up my regular yoga practice can be tricky over the school holidays so I decided to give a 6pm class a go. I worked out a contingency plan.  Sending hubby a happy […]

Filed Under: Growth and Learning, Outside your Comfort Zone Tagged With: curiosity, now, perfect, perfectionism, yoga

Find out why you should follow your curiosity.

September 25, 2014 By Karen Main 4 Comments

Curious Quote

I arrived early with ample time to grab a coffee. As I strolled toward the meeting room I was a swirling body of nervous, curious and excited delight.  I was about to meet my writing idol and I was also about to spend 2 days with a group of very talented people I did not know. I was […]

Filed Under: Growth and Learning, Outside your Comfort Zone Tagged With: courage, curiosity, learn, learning

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

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