Karen Main

Lead a Life you Design and Love

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Is your busyness a way to fill uncomfortable space?

February 19, 2015 By Karen Main 4 Comments

Joseph Campbell quote

You make a decision, you learn to say no, you begin lightening your load. Then one day……the busyness ends. There is no list. There is no schedule. There is space. Open wide space. Open wide scary space. Open wide scary space that holds possibility. Open wide scary space that holds possibility and endless choice. There is […]

Filed Under: Less can be More, Outside your Comfort Zone Tagged With: busy, Choice, comfort, courage, less

From Ice Blonde to Deep Brunette, Finding the Courage.

April 4, 2014 By Karen Main 37 Comments

Hair

A momentary thought, That returned, and returned. Pausing each time. Like the tide being turned. I laughed in the beginning, A sweet girlie giggle. The thought did not care, My courage needed the prickle. The thought became regular, Daily almost. Hinting and reminding, Like a letter to post. My husband said something, He was thinking […]

Filed Under: Feeling Fabulous, Outside your Comfort Zone, Poetic Words Tagged With: comfort, courage, Fabulous, reflection

20 glorious reasons to go to bed earlier tonight

January 17, 2014 By Karen Main 22 Comments

Morning sun

My eyelids fluttered, I felt oh so dreamy and relaxed. I kept them closed as I lengthened my body, enjoying the feeling of my toes skimming the clean, crisp sheets. I could hear the birds tweeting and chirping outside my window, almost as if they were introducing the day with their chatter. I felt so […]

Filed Under: Feeling Inspired, Time to reflect Tagged With: breathtaking, comfort, nourish, sunshine

The story of the time I challenged myself to walk 50km.

November 17, 2013 By Karen Main 17 Comments

Rest comes easily today. Sleep washes over me. I am weary, very weary. I ache in every tiny joint, in every single toe. I hurt in my knees, hips, calves and my not so happy ankles. I stand very slowly, tentative as I feel each muscle slowly lengthen and begin to scream out for mercy […]

Filed Under: Outside your Comfort Zone Tagged With: challenge, comfort, courage, Fabulous, fitness, gym

Good News……Reasons to smile and be happy about Winter

August 27, 2013 By Karen Main 10 Comments

Winter Love

I can’t say I have ever truly loved Winter. Many struggle through those cold and wet months, less socialising, less time outdoors, less exercise, less, less, less. Every year discussions are had, should we move far enough north to not have a cold Winter?  Yes, that is temptingly possible in this gorgeous country. I don’t […]

Filed Under: Feeling Fabulous Tagged With: comfort, Family, nourish, time

Find out what took 3528 days to prepare for

August 14, 2013 By Karen Main 24 Comments

Off to camp

The day has come. I began preparing for this almost 9 years ago. I stood there gazing at the sea of baggage surrounding us as parents and children arrived. Girls were giggling as cameras clicked and flashed.  The Mums and Dads stood back, and yet stayed close, a delicate balance.  For many of us this […]

Filed Under: Being Mum Tagged With: comfort, emotion, Family, Growth, love, Motherhood

It isn’t Glamorous but I get a Mini High every time

August 13, 2013 By Karen Main 8 Comments

It was cold and wet, the rain had been constant all day. Night was creeping in, it would soon be dark. No more delaying, time to skedaddle. I struggled to the door. Fumbling, one hand clutching my precious cargo as I slipped my feet into some shoes. Nothing glamorous happening here. I collected this batch for […]

Filed Under: Feeling Inspired Tagged With: comfort, Fabulous, familiar, flower, ideas, ordinary, simple

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

  • How To Prepare And Set Meaningful Goals For 2019
  • Why You Want To Review and Celebrate before Setting Any Goals For This New Year
  • How to ease up on your dreams to get more of what you want
  • What are you willing to struggle for?
  • Why you want to start with the good, the bad and the wacky ideas
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