Karen Main

Lead a Life you Design and Love

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20 glorious reasons to go to bed earlier tonight

January 17, 2014 By Karen Main 22 Comments

Morning sun

My eyelids fluttered, I felt oh so dreamy and relaxed. I kept them closed as I lengthened my body, enjoying the feeling of my toes skimming the clean, crisp sheets. I could hear the birds tweeting and chirping outside my window, almost as if they were introducing the day with their chatter. I felt so […]

Filed Under: Feeling Inspired, Time to reflect Tagged With: breathtaking, comfort, nourish, sunshine

A Gesture made of Gold

October 30, 2013 By Karen Main 2 Comments

It is delicious, it is infrequent and oh so brief. A gesture from nature, a glimpse at the future. Oh yes it is on its way. The days lengthen, the mornings seem brighter, bolder. It begins in early October, slowly increasing day by day. Shifting gradually, edging closer and closer to that sweet spot. That […]

Filed Under: Captured Bliss Tagged With: bliss, breathtaking, nature, sunshine

No Words Spoken

October 29, 2013 By Karen Main 22 Comments

No Words

She sat quietly in the audience, a tear gently spilled into her lap, maternal pride, a friend reached over, patted her leg – I know….. no words spoken He arrived late, she stirred in her sleep, his arm coiled around her, she smiled to herself – I am home…..no words spoken The kids raced through […]

Filed Under: Captured Bliss Tagged With: bliss, breathtaking, Family, friend, unexpected

My little bunch of Bliss

October 21, 2013 By Karen Main 7 Comments

Iris

I bought this dainty bunch of Iris on a whim. A moment of  “Oh wow, my favourite flower, I love  these, so why not…..” They were scrunched up tight, all in a bud.  Not pretty actually, green sticks with purple spears.  I knew they had potential, the ability to wow and brighten a little corner […]

Filed Under: Captured Bliss Tagged With: bliss, breathtaking, flowers, nature

An Unusual Flower, a Cheeky Visitor and a Moment of Bliss.

October 16, 2013 By Karen Main 17 Comments

Bottle Brush

I have been out walking a lot lately, pounding the pavement, training for the 50km walk I plan to do in November. Lining the roads and footpaths are quite plain, non-descript looking bushes, the type you often don’t notice. This past week they have burst into flower.  Now before you go expecting gorgeous floaty petals […]

Filed Under: Captured Bliss Tagged With: bliss, breathtaking, flowers, nature

How astonishingly clever is nature?

October 7, 2013 By Karen Main 5 Comments

I love, adore and respect nature. I also take its splendour for granted. Today I am in awe. Today I shared in the sweet, sweet bliss created by a hard-working hive of bees. It all started with this hive in the tree outside my home. Then it all got too big and we called in […]

Filed Under: Captured Bliss Tagged With: bliss, breathtaking, nature

An out of the Ordinary Fabulous Week in pictures

August 25, 2013 By Karen Main 2 Comments

snow

Every Winter ,since both children became steady on their own 2 feet, we have had bold plans to take them to the snow.  Nothing fancy, no skiing, a simple day of sightseeing and maybe some tobogganing. It is not the travel that holds me back, we are only a two and a half hour drive […]

Filed Under: Curiosity and Wonder, Feeling Fabulous Tagged With: breathtaking, Fabulous, Family, friend, fun, photos, snow

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

  • How To Prepare And Set Meaningful Goals For 2019
  • Why You Want To Review and Celebrate before Setting Any Goals For This New Year
  • How to ease up on your dreams to get more of what you want
  • What are you willing to struggle for?
  • Why you want to start with the good, the bad and the wacky ideas
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