Karen Main

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No Words Spoken

October 29, 2013 By Karen Main 22 Comments

No Words

She sat quietly in the audience, a tear gently spilled into her lap, maternal pride, a friend reached over, patted her leg – I know….. no words spoken He arrived late, she stirred in her sleep, his arm coiled around her, she smiled to herself – I am home…..no words spoken The kids raced through […]

Filed Under: Captured Bliss Tagged With: bliss, breathtaking, Family, friend, unexpected

This is Joy, my Joy…..

October 27, 2013 By Karen Main 4 Comments

Today I am answering this question from Danielle LaPorte. Gorgeous, gritty, vibrant, black & white, four colour, luminous …. joy. What’s it look like to you? What does joy look like to me? Children ooze joy, they supply the world with an endless supply of  joy. I see evidence of joy each and every day […]

Filed Under: Being Mum, Captured Bliss Tagged With: bliss, Family, joy, Motherhood, photos

My First Time

October 25, 2013 By Karen Main 10 Comments

First Time

I have never slept outside under the stars. I have never ridden on a motorbike, not even as a passenger. I have never been in a hot air balloon. I have never attempted a Fun Run. I have never eaten caviar. I have never crocheted. I have never been to America or Europe. I have […]

Filed Under: Captured Bliss Tagged With: bliss, courage, creative, happiness

Why Owning our Greatness Matters to Me

October 24, 2013 By Karen Main 12 Comments

I spoke with a very special and dear friend yesterday. She oozes kindness from every pore in her body. Whenever I see or talk to her I walk away with an overwhelming desire to step right up, to become a stronger version of myself. Her spirit has a way of lifting you up and her […]

Filed Under: Captured Bliss, Connection and Support Tagged With: bliss, friend, greatness, happiness

Why that terrible routine is actually bliss.

October 23, 2013 By Karen Main 5 Comments

Quote

My working life began part-time.  I was 15, Friday nights and Saturday mornings were spent serving donuts, chips and hotdogs at the local shopping centre. After completing high school I stumbled into a fun job as a barmaid,  working into the wee hours of the morning Thursday through Sunday. The weekend working routine continued well […]

Filed Under: Being Mum, Captured Bliss Tagged With: bliss, Family, happiness, Motherhood

The Surprising Connection between Compliments and Bliss

October 22, 2013 By Karen Main 8 Comments

I woke early, taking the opportunity to snuggle deep under the covers pondering ideas for today’s blog post. I skimmed over my schedule, scouring for moments with the potential for bliss. I revisited the days gone, digging deeper and investigating my little pockets of joy, the sparks of happiness I experienced. I know when a […]

Filed Under: Captured Bliss Tagged With: bliss, friend, happiness

My little bunch of Bliss

October 21, 2013 By Karen Main 7 Comments

Iris

I bought this dainty bunch of Iris on a whim. A moment of  “Oh wow, my favourite flower, I love  these, so why not…..” They were scrunched up tight, all in a bud.  Not pretty actually, green sticks with purple spears.  I knew they had potential, the ability to wow and brighten a little corner […]

Filed Under: Captured Bliss Tagged With: bliss, breathtaking, flowers, nature

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

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