Karen Main

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Why you are not doomed to walk that well worn path

April 6, 2017 By Karen Main 1 Comment

path

Despite living as a stressed out overachiever for many years, it was only a decade ago that the ‘A’ word was mentioned to me. At the time I was struggling with a sleepless baby and busy toddler, and feeling like an out of control, crazy, angry mess. I’d been like this before in my work. Back then I’d […]

Filed Under: Growth and Learning, Intuitive Feelings, Less can be More, Purpose and Meaning Tagged With: anxiety, ease, effectivness, stress, worry

Oh to rest, Oh to rest

November 4, 2013 By Karen Main Leave a Comment

anxiety

Awake bright and early, training long, training hard. Finished now, oh to rest, oh to rest. Next thing, next thing. Coffee, go again, go again. Feeling tired, feeling drained and so much to do. One more thing, one last thing, then to rest, oh to rest Won’t take me too long, this one last task […]

Filed Under: Time to reflect Tagged With: anxiety, emotion

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

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