Karen Main

Lead a Life you Design and Love

Is Life Coaching for me?

Ask yourself these simple questions……….

Are you ……….

Tired of feeling stuck in the muck?
Struggling to stand strong against the wild current of life?
Exhausted from the push and pull that sends you in countless directions?

Drowning in a pool of guilt?
Searching for delicious fulfilment?
Sitting on a dream that is gasping for air?

Do you ……

Know there is more for you and not sure where to look?
Want to leap out of bed embracing the day with open arms?
Want to discover your own unique path to health and vitality.

Have you …….

Said yes to any of the above?
Asked for help?

Discovering what we want and then leading our life toward fulfilment is both difficult and challenging.

Your journey may begin with razor sharp focus and a full tank of enthusiasm, only to succumb to the distractions of everyday life and the obstacles that drain you of energy.   Before long you have returned to old habits and your dreams and desires are left to slowly fizzle as guilt and exhaustion takes over.

As your Coach I will be there to support you.  Together we will give voice to your desires, discover the path to what you most want and help you stand strong against the everyday current as you claim your field of power.

 

Sometimes we know what we want, we just don’t know how to get there.  Karen was instrumental in helping me navigate my way there” – Sara Coe

 

What can I expect?

Together we will

Acknowledge what is working and turn up the volume.

Discover your truly unique path and direction.

Gain clarity around your vision and what is important.

Look for the little nudges.  The small and consistent actions that will add up to greatness.

I will

Give you a reprieve from the crazy torment.
Provide a safe space to explore your innermost desires.

Tune your ears to the wisdom within.

Inspire you to action, not do the work for you.
Hold you accountable, not hold your hand.

Cheer you on, pom poms at the ready.
Savour your wins and celebrate them wildly.

 

“Simply spending time with Karen and her constant positive outlook and encouragement is a delightful experience.  Her faith in my capabilities helped me to see the light at the end of the tunnel.” – Larissa Young

 

One Final Question?

Are you ready to do the work, make the changes and start leading a life you design and love?

Let’s do this…

Short and Deep Package

Why am I always busy? What do I want? What’s it all for?
These are just some of the questions you’ll find answers to in this coaching package.

Designed to effectively go deep into the core of what you want over 3 extensive sessions, you’ll get the answers and support you need to get back behind the wheel in your life.

Specific goals of this package include:

  • Naming what you really want in one simple sentence.
  • Understanding what’s holding you back
  • Recognising your strengths and how to use them to make life easier
  • Taking action to support your overall vision and establish momentum
  • Knowing your values and what’s most important to you

You Get…

One 90 minute deep dive session + Two 60 minute sessions
(Via Skype)

Summary of each session with insights and customised actionable tasks
(emailed to you)

Email support
(ongoing contact and support to cheer you on between sessions)

The Investment $350

 

The Work/Life Package

You want more balance in your life.  You’ve tried to set goals, make changes but then life gets busy and old patterns return.  You need to schedule regular time to work on you.  Space in your schedule to think and time with a dedicated coach who is focussed on you and ready to hold you accountable.
The Work/Life package will keep you on track.

This powerful series of 6 sessions is designed to clarify your values, open doors to new ways of thinking and reveal possibilities for the balance and ease you’ve been dreaming of.

You Get…

One 90 minute deep dive session and Five one hour sessions
(Via Skype)

An email review of each session
(wins, challenges and insights all captured and emailed)

Weekly customised actions
(accountability to the max)

Email support
(ongoing contact to support and cheer you on between sessions)

The Investment $680
(Monthly payment options available)

To get started use the contact form below.  We’ll begin with a FREE 40 minute discovery call and go from there.

Unsure if I’m right for you?  Easy peasy.  Email me anyway and we’ll have a chat.  You can ask me anything.

Contact Me

  • You can use this space to let me know what you would like to chat about. It can be as simple as 'coaching' or 'workshops' or if you like you can write me a story. Either way I will be thrilled to hear from you.

“Karen is a person who loves to see others reach their potential.  She is creative, insightful and a wonderful listener.  She is thoughtful, respectful and understanding of her clients situations and treads carefully yet with gentle nudging helps them to make progress towards their goals.  And if you don’t even know what your goals are… she will help you identify those.  Karen is patient and kind, yet energetic, bubbly and full of life.  She helped me understand myself better.” – Nadia Arnott