Karen Main

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One day I will……

September 24, 2015 By Karen Main Leave a Comment

Now

You have that ‘one day I will’ dream. The time when you’ll start doing what you really want to do. One day when the kids are older, then I will…… One day when we have enough money, then I will …… One day when I have completed another course, then I will ……… And so you […]

Filed Under: Purpose and Meaning, Time to reflect Tagged With: now, today

When you feel ready to complain, try this instead

September 8, 2014 By Karen Main 9 Comments

Maya Angelou Quote

I bumped into a friend at the shops, I greeted her with my big ‘showtime’ smile as I attempted to restrain my complaining whine. I politely listened to her, all the while itching to dive into the conversation with my current ‘whoaaaaa is me’ routine. I could feel it rising, then whoosh, out it came like […]

Filed Under: Feeling Fabulous, Time to reflect, What matters most Tagged With: bliss, emotion, Fabulous, Growth, happiness, ideas

Lead your Life before Life Leads You.

August 7, 2014 By Karen Main 10 Comments

life quote

It starts off feeling easier, To just go with the flow. A safe and comfortable ease, And less use of the word no. You transform into a passenger, You ignore what you need. Even though this is your life, You give up the lead. You languish along, Your hands off the wheel. Your time up for grabs, Is now anyone’s to steal. Your navigation all gone, […]

Filed Under: Poetic Words, Time to reflect Tagged With: Fabulous, happiness, lead

My love affair with dawn

July 28, 2014 By Karen Main 8 Comments

Dawn quote

As a teen the early morning hours were a time I desperately tried to avoid.  Mum often dragging me from my slumber with barely enough time to get to school. In my early twenties the wee hours were for stumbling home, finally climbing into bed after dancing until dawn. Then came my career days, an […]

Filed Under: Feeling Fabulous, Intuitive Feelings, Time to reflect, What matters most Tagged With: Fabulous, life, morning

The realisation I had while dancing in the dark.

April 30, 2014 By Karen Main Leave a Comment

Carl Jung Quote

I felt you roll in, Dark, menacing and fierce. A chill in the air, The wind whipping the trees. Your clouds fall upon me, This cloak heavy to wear. The darkness surrounds me, More than I think I can bear. I am pulling away, Please leave me alone. The darkness grabs hold, My happiness now […]

Filed Under: Feeling Inspired, Poetic Words, Time to reflect

It is okay to say no

April 24, 2014 By Karen Main 35 Comments

saying no

“Will you come with me?” Says the voice on the phone. You want a bright yes, I can hear it in your tone. You sound so excited, Enthusiastic, dizzily so. Begging for my presence, How can I say no, I don’t want to go, I mumble inside my head. I don’t want to go I should […]

Filed Under: Feeling Inspired, Poetic Words, Time to reflect Tagged With: Choice, courage, Growth

The Incredible Gift of Listening.

April 7, 2014 By Karen Main 19 Comments

listening

I was making a fresh pot of tea and prepared to re-enter the room when I heard an unusual voice.  It was full of delicious delight, very different to the one I was accustomed to.  This voice was much more animated.   There was an energy to it and a clever use of pitch that […]

Filed Under: Being Mum, Feeling Inspired, Time to reflect Tagged With: communication, Family, Motherhood

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

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  • Why you want to start with the good, the bad and the wacky ideas

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