I’m a dreamer. I believe we’re all dreamers. That we’re all continually imagining something wonderful we’d like to do, have or experience in our future. Often our dreams arrive subtly. Moments in our day we linger over. Times when we pause to imagine ourselves in an experience. Think of the thoughts you’ve had while thumbing […]
How to quit avoiding your goals and start moving forward on your dreams
For most of last year I had a special meeting in my planner every week… a one hour Accountability Call with my dear friend. Fuelled by our mutual desire to love and lead dream lives, we consistently carved out time to share our goals, challenges and disappointments with the intention of keeping each other on […]
How Goal Setting Can Be Done With Ease
Effective goal setting isn’t always an easy thing to do…. And setting life goals can seem even more daunting and challenging. The last five years have been truly incredible for me. I’ve experienced joys, and achieved more than I ever imagined, thanks to the goals I set for my life. I also believe there’s even […]
How A Theme Word Can Design Your Best Year Ever
Lately I’ve been experiencing sneaky moments of panic whenever I see a goal setting article. Panic that I’m not keeping up, that time is getting away and I’m missing the boat on setting my goals for the year. This unnecessary panic subsides, when I tune into my own personal process and declaration to sit with […]
What to do when you feel life has you at the back of the line
I’ve had so many conversations with people who say things like… “I don’t know where my time goes. I’m always running around. My schedule is jammed. I can’t remember the last time I actually did anything ‘spontaneously’ or ‘just for me’.” “I literally don’t even know where this year has gone.” What breaks my heart […]
How the first 30 minutes can transform your entire day
It’s no secret that I lean more toward being a night owl. In fact, I’ve spent years convinced that I should wait for my late night second wind to get my best work done. Hence I’ve spent a few decades working and studying while the house sleeps, often awake into the wee hours of the […]
What I tell myself when I really don’t feel like planning my week
Ever feel like the ball bouncing around in a pin ball machine… Getting flipped one way and then another, rolling back down to only get flipped about again. Exhausting Huh! That’s been me recently. I’ve drifted back into some well-worn habits. Habits that don’t serve me well. Traps I fall into when life speeds up, I […]
