Often when people come to me it’s because they’re fed up, frustrated and exhausted from months, and even years of wanting to change something in their life and not succeeding. They may have goals neatly written down, a vision board hovering over their desk and a pile of affirmations on their bedside and yet change […]
The secret to getting ahead in life, and its not what you think
“I hate chin ups, but I want to do them.” she declared. “You’ve got to be super strong” I chirped in remembering the many times I tried. “That’s the added frustration,” she announced. “My trainer says I’ve got the strength now, and I know I’m strong. What I don’t have is enough aggression.” Oh! This […]
Why you need to own your intentions
Many years ago, back when my kids were littlies, an outing to meet a few friends at the park could be the highlight of my week. After a morning of playdough and Duplo I’d be craving the company of some over 20ies and ‘park dates’ for me were more than a chance to get out of […]
The downside of perfect and what to do differently
Her kid’s parties were amazing. Each year I was blown away by the attention she gave to every detail. From the themed invites, matching lolly bags, colour coordinated decorations, to the gourmet catering and decadent cake it, all seemed so perfect. “I don’t know how you do it,” I exclaimed taking another bite from a home-made […]
How to make the right decision and overcome any doubt
I read the text “I need your advice ASAP? Can we chat PLEASE!” A frantic plea for help from my friend who was wrestling with a BIG decision. A career decision. After 12 years in the same job she’d been offered a new role and didn’t know what to do. I knew she wasn’t happy and […]
How to change your motivation for a greater result
For more than a year now I’ve been re-assessing how I want to work within my business. After we moved I no longer had consulting rooms, a steady flow of word-of-mouth clients and a community who knew and supported my in person events. Instead I was a stranger in a new city, lacking my usual […]
How to turn your desires, dreams and longings into action and reality
I’m a dreamer. I believe we’re all dreamers. That we’re all continually imagining something wonderful we’d like to do, have or experience in our future. Often our dreams arrive subtly. Moments in our day we linger over. Times when we pause to imagine ourselves in an experience. Think of the thoughts you’ve had while thumbing […]
