Karen Main

Lead a Life you Design and Love

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How to do more of what you love

February 16, 2018 By Karen Main 2 Comments

Inspire

I live near the top of a mountain ridge, and the drive to my house is up a 3km long steep and windy road.  For the past year I’ve been wanting to walk down this road and then back up. Why? To challenge myself. To see how long it would take. Because I can. So […]

Filed Under: Curiosity and Wonder, Feeling Inspired, Growth and Learning, What matters most Tagged With: challenge, desire, fun, goals, Growth

This is My Story……. So Far

January 23, 2015 By Karen Main Leave a Comment

Karen Main

With the new year upon us and with so many new readers I felt it was time for a get to know ME chat as I share more of my story. It was during my early twenties that I learnt that when I worked hard, said yes a lot and sacrificed myself to please those […]

Filed Under: Being Mum, Feeling Inspired, Growth and Learning, Outside your Comfort Zone Tagged With: about, coach, story

How I made a significant and positive change

November 24, 2014 By Karen Main 2 Comments

I felt tired, I felt crankyMore than I likedOverwhelmed and exhaustedMy busy-ness spikedI was lost and unsureWas I really enough?There was a pit deep insideI attempted to fill by doing stuffI made myself busyFilled life to the brimWithout purpose and meaning It all felt quite grimMy intuitive voice Drowned out by the ‘shoulds’The ‘have tos’ and ‘must […]

Filed Under: Feeling Inspired, Growth and Learning, Poetic Words Tagged With: courage, emotion, poetry, reflection

This moment is mine and all is okay

September 22, 2014 By Karen Main 10 Comments

moment

It was story time and I was ready to listen to my daughter read a few pages from her new book.  I snuggled in close as she tucked her head against my shoulder and opened the cover. As her sweet voice filled the room, and the pages slowly turned, my busy mind began to wander. A guilt driven chatter about […]

Filed Under: Feeling Fabulous, Feeling Inspired Tagged With: mindfulness, now, present

How to fill your life with possibility

September 18, 2014 By Karen Main 1 Comment

possibility

It had been a productive morning and I was ready for a nice cuppa. I flopped down on the sofa and looked around the room and then I saw it…..  A room filled with souvenirs from long ago holidays, stuffed with cushions, candles and vases  from years ago and squeezed in around it family photos and […]

Filed Under: Being Mum, Feeling Inspired, What matters most Tagged With: courage, Fabulous, Growth, opportunity

Allow time for self renewal

August 25, 2014 By Karen Main 8 Comments

quote socrates

I left nothing behind.  Gave every ounce I had, both on the day and in the lead up. I awoke the next day drained, exhausted and still elated. Time to rejoice, rejuvenate and restore……..I had earned it. Celebratory lunch and dinner dates were planned.  Make up lessons booked as treats to myself, followed up with […]

Filed Under: Feeling Fabulous, Feeling Inspired Tagged With: happiness, renewal

Oh how I Wonder, and why you should too

August 18, 2014 By Karen Main 9 Comments

wonder

I entered the cafe, spotting the girls at our usual table.  It was lunchtime and the noise was deafening, plates clattered and the coffee machine whirred.  We spoke loudly and the topics shifted from kids activities and performances to school reports and teachers. I briefly wondered what it would be like to meet someplace else, […]

Filed Under: Curiosity and Wonder, Feeling Fabulous, Feeling Inspired, Purpose and Meaning Tagged With: courage, future, wonder

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

  • How To Prepare And Set Meaningful Goals For 2019
  • Why You Want To Review and Celebrate before Setting Any Goals For This New Year
  • How to ease up on your dreams to get more of what you want
  • What are you willing to struggle for?
  • Why you want to start with the good, the bad and the wacky ideas

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