I’ve just returned from a whirlwind week working in Melbourne. A week of growth, success and achievement, all driven by my own actions. I’ve felt valuable, focussed and determined…. Feelings I’ve not had a lot of this year. I was in my element again, teaching, connecting and supporting people to live dream lives in wellness. […]
What to do when life is not what you imagined
Its been six incredible months since we made our ‘big move’ north. Since then I’ve experienced the most amazing moments with my family. We’ve swam, walked and danced along the beach more times than I can count. We’ve woken to strange bird calls and hosted an incredible array of wildlife (curlews and roos in the backyard […]
Not ready? Could be time to get out of your own way.
I’m not ready yet. It’s been my annoying anthem this year. I have a great idea, and analyse the hell out of it. Then I worry I won’t be able to do everything right, so I do nothing. The ideas aren’t lost, I’m filling up books and journals with them. Course ideas. Recipe ideas. Business ideas. Gardening […]
Why my life hasn’t fallen into place and why yours won’t either
“I thought everything would’ve fallen into place by now, but instead it seems to be falling apart.” It was my messy kitchen confession. Somewhere between the pasta sauce, breakfast cereal and dirty dishes I found clarity and honesty. And as my sister leaned across the bench I found the courage to share my truth. I’m […]
Why you are not doomed to walk that well worn path
Despite living as a stressed out overachiever for many years, it was only a decade ago that the ‘A’ word was mentioned to me. At the time I was struggling with a sleepless baby and busy toddler, and feeling like an out of control, crazy, angry mess. I’d been like this before in my work. Back then I’d […]
The sneaky habit that will have you feeling grateful
I came alone. The room inside lit by hundreds of candles, the aroma wafting down the street offering a hit of the decadence within. I entered to find a sea of goddesses all sitting cross-legged on the floor. Floaty dresses, hair in messy buns and a tribal beat playing softly in the background. I’d dreamed of […]
How to stop strangling your dreams and start moving forward
A client called asking for help. Here’s what she said…. “I’m just not getting enough done… I write down my actions for the week, things that’ll move me forward on my dream, just like you said. But I never get enough time and then life takes over and now I feel worse than before. I’m ready […]
