The alarm sounds, 4.40am! My feet gingerly hit the floor and I quietly move through the darkness to the bathroom. I shower quickly, apply a full face of makeup, tie my hair in a neat ponytail and wiggle my way into a pair of stockings. I take a moment to marvel at what’s now my […]
Why you want to start with the good, the bad and the wacky ideas
So you’ve been in this pattern for a while. Too long really. Its sort of a rut, No it is a rut. I’ve been there…. Had those days when you’re tired of living the same story. Moments when you know its time for a change. A good change. Here’s where you get two options… 1. Keep […]
The secret to getting ahead in life, and its not what you think
“I hate chin ups, but I want to do them.” she declared. “You’ve got to be super strong” I chirped in remembering the many times I tried. “That’s the added frustration,” she announced. “My trainer says I’ve got the strength now, and I know I’m strong. What I don’t have is enough aggression.” Oh! This […]
The simple and effective solution for endless worrying
I woke up one day, 19 years ago, unable to open my jaw fully. To fill you in, my life that year was a busy whirrrrr!!! I’d been promoted to my dream job, had a 45 minute commute to work and was putting in ten-hour days. Plus, I was getting married and had my control […]
How to make the right decision and overcome any doubt
I read the text “I need your advice ASAP? Can we chat PLEASE!” A frantic plea for help from my friend who was wrestling with a BIG decision. A career decision. After 12 years in the same job she’d been offered a new role and didn’t know what to do. I knew she wasn’t happy and […]
How to change your motivation for a greater result
For more than a year now I’ve been re-assessing how I want to work within my business. After we moved I no longer had consulting rooms, a steady flow of word-of-mouth clients and a community who knew and supported my in person events. Instead I was a stranger in a new city, lacking my usual […]
How to do more of what you love
I live near the top of a mountain ridge, and the drive to my house is up a 3km long steep and windy road. For the past year I’ve been wanting to walk down this road and then back up. Why? To challenge myself. To see how long it would take. Because I can. So […]
