Last week I shared my simple Year In Review questions, that I use to harvest my learnings from the previous 12 months and kick off a celebration of my growth and achievements. Hopefully you carved out time to reflect on your year gone by too. Now its time to switch our focus forward, stirring up […]
How to ease up on your dreams to get more of what you want
The alarm sounds, 4.40am! My feet gingerly hit the floor and I quietly move through the darkness to the bathroom. I shower quickly, apply a full face of makeup, tie my hair in a neat ponytail and wiggle my way into a pair of stockings. I take a moment to marvel at what’s now my […]
Why you want to start with the good, the bad and the wacky ideas
So you’ve been in this pattern for a while. Too long really. Its sort of a rut, No it is a rut. I’ve been there…. Had those days when you’re tired of living the same story. Moments when you know its time for a change. A good change. Here’s where you get two options… 1. Keep […]
The secret to getting ahead in life, and its not what you think
“I hate chin ups, but I want to do them.” she declared. “You’ve got to be super strong” I chirped in remembering the many times I tried. “That’s the added frustration,” she announced. “My trainer says I’ve got the strength now, and I know I’m strong. What I don’t have is enough aggression.” Oh! This […]
The simple and effective solution for endless worrying
I woke up one day, 19 years ago, unable to open my jaw fully. To fill you in, my life that year was a busy whirrrrr!!! I’d been promoted to my dream job, had a 45 minute commute to work and was putting in ten-hour days. Plus, I was getting married and had my control […]
How to make the right decision and overcome any doubt
I read the text “I need your advice ASAP? Can we chat PLEASE!” A frantic plea for help from my friend who was wrestling with a BIG decision. A career decision. After 12 years in the same job she’d been offered a new role and didn’t know what to do. I knew she wasn’t happy and […]
How to change your motivation for a greater result
For more than a year now I’ve been re-assessing how I want to work within my business. After we moved I no longer had consulting rooms, a steady flow of word-of-mouth clients and a community who knew and supported my in person events. Instead I was a stranger in a new city, lacking my usual […]
