Karen Main

Lead a Life you Design and Love

  • Home
  • Blog
  • About
  • Life Coaching
  • Contact

How Goal Setting Can Be Done With Ease

January 19, 2018 By Karen Main Leave a Comment

goal setting

Effective goal setting isn’t always an easy thing to do….  And setting life goals can seem even more daunting and challenging. The last five years have been truly incredible for me.  I’ve experienced joys, and achieved more than I ever imagined, thanks to the goals I set for my life. I also believe there’s even […]

Filed Under: Desire Map, Purpose and Meaning, Time to reflect, What matters most Tagged With: change, desire map, dreams, goal, goals

How to start setting goals even if you don’t think you’re ‘ready’

January 13, 2017 By Karen Main Leave a Comment

Goal Setting

I haven’t set any new goals yet, and its okay. It’s not that I haven’t given it any thought, quite the opposite, I’m thinking and journalling about my future daily. I’m just not ready to declare my goals yet.  I’m still creating the container for my year. Deciding on the theme, the overall intention my […]

Filed Under: Desire Map, Growth and Learning, Purpose and Meaning, Time to reflect Tagged With: desire map, goal setting, goals, intentions

The truth about my 14 year old dream

September 16, 2016 By Karen Main Leave a Comment

dream

I still remember the first time I met this dream. It was a warm September day, 14 years ago, and I was staying with a dear friend on her property outside of Noosa. We were strolling along her street, a country road really, with her toddler son skipping along between us hoping to show him the donkey who lived down the […]

Filed Under: Desire Map, Growth and Learning, Intuitive Feelings Tagged With: adventure, desire, dream, dreaming

How to find the key to your dreams

June 3, 2016 By Karen Main Leave a Comment

Desire Map Workshop

During my twenties and early thirties my goals focussed on life and career progression. I naturally wanted independence, financial stability and a love to share my life with. I found it easier back then to decide what more I wanted to do, have and become.  A house, a wedding, another promotion, more money, it was all on […]

Filed Under: Desire Map, Intuitive Feelings, Purpose and Meaning Tagged With: desire map, dreams, feelings, goals

Why do we avoid joy and all that other good stuff

May 13, 2016 By Karen Main Leave a Comment

Karen Main

What would feel like an absolute pleasure right now? My client squirmed and whispered.  “Pleasure? Me?   Uuuugghhhh!   I dunno”. I persisted, (because that’s what a coach does.)  What do you crave, yearn for or secretly desire? More of the same…   “I don’t really think about feelings like that.” “Okay then….   How about we make a […]

Filed Under: Desire Map, Feeling Fabulous, What matters most Tagged With: desire, feelings, happiness, joy, pleasure

Are you a slave to your own success

May 6, 2016 By Karen Main 2 Comments

Karen Main

I’ve been head down and tushie up all week.  Working in a ‘I’m just loving this’ kind’a way. But I’ll be honest, this wasn’t always the case. In fact only a few short years ago I was whinging my head off, feeling stuck doing things that I hated. It didn’t make sense to me… I had what I thought I […]

Filed Under: Desire Map, Less can be More, Purpose and Meaning Tagged With: desire map, feelings, success

How to fall back in love with your greatest gift

August 12, 2015 By Karen Main 2 Comments

Love

Are you in love? Do you bound out of bed in the morning, embracing the new day like a long-lost lover? Do you often think about pinching your own arm, just to believe that a moment is true? Does your heart race with excitement as you dream of the future and all that awaits? Are you ever sweaty palmed and tingling […]

Filed Under: Desire Map, Growth and Learning, Outside your Comfort Zone Tagged With: desiremap, life, love

Next Page »

Something just for you

Sign up for my weekly inspiration and you will also receive my six manifestos for keeping life SIMPLE for FREE
* = required field

Categories

  • Being Mum (50)
  • Captured Bliss (40)
  • Celebrate Madly (21)
  • Connection and Support (25)
  • Create and Explore (28)
  • Curiosity and Wonder (22)
  • Desire Map (14)
  • Feeling Fabulous (62)
  • Feeling Inspired (52)
  • Growth and Learning (75)
  • Intuitive Feelings (33)
  • Less can be More (29)
  • Outside your Comfort Zone (47)
  • Poetic Words (27)
  • Purpose and Meaning (68)
  • Self Care (7)
  • Time to reflect (43)
  • What matters most (80)

Event Calendar

Powered by Eventbrite

Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

  • How To Prepare And Set Meaningful Goals For 2019
  • Why You Want To Review and Celebrate before Setting Any Goals For This New Year
  • How to ease up on your dreams to get more of what you want
  • What are you willing to struggle for?
  • Why you want to start with the good, the bad and the wacky ideas

Something just for you

Sign up for my weekly inspiration and you will also receive my six manifestos for keeping life SIMPLE for FREE
* = required field
Follow me:

Copyright © 2021 Karen Main · Log in