Karen Main

Lead a Life you Design and Love

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The Final Bliss

October 31, 2013 By Karen Main 6 Comments

Whoo Hooooo, I did it, I did it, I did it. Did I ever mention I was nervous? Worried? Anxious? Well I was. When I decided to write for 31 days I agonised over the topic. What would topic could interest me enough to dive in and write about it every single day? What would […]

Filed Under: Captured Bliss, Outside your Comfort Zone Tagged With: bliss, courage, Growth

A Gesture made of Gold

October 30, 2013 By Karen Main 2 Comments

It is delicious, it is infrequent and oh so brief. A gesture from nature, a glimpse at the future. Oh yes it is on its way. The days lengthen, the mornings seem brighter, bolder. It begins in early October, slowly increasing day by day. Shifting gradually, edging closer and closer to that sweet spot. That […]

Filed Under: Captured Bliss Tagged With: bliss, breathtaking, nature, sunshine

No Words Spoken

October 29, 2013 By Karen Main 22 Comments

No Words

She sat quietly in the audience, a tear gently spilled into her lap, maternal pride, a friend reached over, patted her leg – I know….. no words spoken He arrived late, she stirred in her sleep, his arm coiled around her, she smiled to herself – I am home…..no words spoken The kids raced through […]

Filed Under: Captured Bliss Tagged With: bliss, breathtaking, Family, friend, unexpected

It is Beautiful to Love the Ordinary

October 28, 2013 By Karen Main Leave a Comment

leaf

Visit me today and you would see a bizarre collection proudly sitting on my buffet.   Weeds, Sticks, feathers, rocks, blades of grass, petals, leaves……….. A collection of unremarkable items that has become precious cargo. We held a scavenger hunt yesterday, scurrying the neighbourhood to check off lists and collect gorgeous bounties. Perceptions changed and the […]

Filed Under: Captured Bliss Tagged With: familiar, flowers, nature, ordinary

This is Joy, my Joy…..

October 27, 2013 By Karen Main 4 Comments

Today I am answering this question from Danielle LaPorte. Gorgeous, gritty, vibrant, black & white, four colour, luminous …. joy. What’s it look like to you? What does joy look like to me? Children ooze joy, they supply the world with an endless supply of  joy. I see evidence of joy each and every day […]

Filed Under: Being Mum, Captured Bliss Tagged With: bliss, Family, joy, Motherhood, photos

Find out how action and reflection impact happiness

October 26, 2013 By Karen Main 7 Comments

I was in my prime, at my peak, the more I did the easier it became to do more.  Organising, hosting, cooking , working, creating. I had my groove on.  I was all action. I was acting so fast I failed to notice when the results were not favourable. I could not, would not, did […]

Filed Under: Captured Bliss Tagged With: Growth, ideas, reflection

My First Time

October 25, 2013 By Karen Main 10 Comments

First Time

I have never slept outside under the stars. I have never ridden on a motorbike, not even as a passenger. I have never been in a hot air balloon. I have never attempted a Fun Run. I have never eaten caviar. I have never crocheted. I have never been to America or Europe. I have […]

Filed Under: Captured Bliss Tagged With: bliss, courage, creative, happiness

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Meet Karen

Karen Main is a Life Leadership Coach for people who are ready to make a change in their lives.
Through her coaching, workshops and speaking gigs she’s here to help you design a life you love — while making it all feel like a celebration.
And when she’s not working, you can find her indulging in a long walk with the dog, laughing with her kids or at her favourite yoga class Read More…

Recent articles

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  • Why you want to start with the good, the bad and the wacky ideas

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